Vitamin K2 supplements from Pharma Nord are dissolved in a cold-pressed olive oil suspension in small, easy-to-swallow “pearls” of soft gelatine.
Vitamin K2 is a fat-soluble vitamin which is important for the maintenance of normal bone health, cardiovascular health and normal blood clotting. Being active in the body for longer than vitamin K1; vitamin K2 is able to reach more tissue and activate proteins that have a role in keeping calcium mobile.
As Vitamin K is so important for bone health it makes sense to take a vitamin K2 supplement as part of your daily supplementation programme especially if you are postmenopausal.
Product Information:
Declared content per capsule:
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Vitamin K2 (menaquinone-7) 75mcg
Dosage:
We recommend 1-2 capsules per day, or as directed by a physician.
Are there any adverse effects:
People prescribed blood thinning medications such as warfarin should seek medical advice before taking a vitamin K2 supplement.