Lamberts® Manganese 4mg provides this essential mineral in the form of citrate, a compound that is known to be well absorbed. Rich sources of manganese include whole grains, nuts and vegetables and this mineral is known to contribute to:
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The protection of cell constituents from oxidative damage
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The maintenance of normal bones
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The normal formation of connective tissue
All of Lamberts®multi vitamin and mineral formulas also provide relevant levels of manganese, so one of these may be a good choice as they also provide other nutrients.
Cautions
Long term intake may lead to muscle pain and fatigue.
Storage instructions
To be stored in a cool dry place and protected from light.