Magnesium malate and magnesium glycinate are "gentle" forms of magnesium that are amino acid chelates.
Magnesium is involved in a multitude of metabolic processes. Foods that supply magnesium include dark green leafy vegetables, beans, nuts, and whole unrefined grains. However, many people do not get enough magnesium due to soil depletion and poor eating habits.
Directions:
As a dietary supplement take two tablespoons (30 ml) once daily preferably with a meal.
Ingredients:
Magnesium (as Albion Di-Magnesium Malate and TRAACS® Magnesium Bisglycinate Chelate Buffered), Purified Water, Organic Agave Nectar, Citric Acid, Potassium Sorbate (0.2%), Xanthan Gum, Natural Tangerine Flavour, Natural Flavour.
Notes:
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Keep out of reach of children.
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Shake well before use.
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Refrigerate after opening. Slight crystallization is normal.
Contraindications:
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If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.