A balanced B-complex providing B vitamins alongside, their methylated and phosphorylated forms. These ‘co-enzyme’ forms of the essential nutrients are available in a format that are a step further down the metabolic pathway and therefore more easily utilised by the body which is particularly important for those with certain genetic polymorphisms. Vitamins B1, B2, B3, B5, B6 and B12 all contribute to normal energy production and help reduce tiredness and fatigue.
INGREDIENTS: One vegan capsule provides:
Vitamin C (as magnesium ascorbate) - 150mg
Magnesium (as ascorbate and oxide) - 100mg
Choline (as bitartrate) - 20mg
Vitamin B1 (as thiamine HCl) - 30mg
Vitamin B5 (as calcium d-pantothenate) - 30mg
Vitamin B6 and Co-enzyme B6
(as pyridoxine HCl and pyridoxine-5-phosphate 4:1 ) - 25mg
Vitamin B2 and Co-enzyme B2
(as riboflavin and riboflavin-5-phosphate 5:1) - 30mg
Vitamin B3 and Co-enzyme B3
(as nicotinamide and NADH 5:1) - 30mg
Inositol - 20mg
Coenzyme Q10 - 10mg
Vitamin B12 and Co-enzyme B12
(as adenosylcobalamin and methylcobalamin 1:1) - 400ug
Biotin - 300ug
Folate (as 5-methyltetrahydrofolate) - 200ug
DIRECTION: As a food supplement take one capsule daily with food or as recommended by your healthcare practitioner.